Stroke, commonly known as stroke, is a serious disease that threatens people's life, health and quality of life.
民间俗称的中风，是严重威胁人们生命健康以及生活质量的疾病。

Its incidence in the middle-aged and elderly people is higher, will produce a variety of central nervous dysfunction symptoms.
其发病率在中老年人中较高，会产生各种各样的中枢神经功能缺损的症状。

Common mouth and eye skew, poor language, hemiplegia and other diseases, serious will have confusion, coma and other conditions appear.
常见的口眼歪斜、语言不利、半身不遂等症，严重的会有神志不清、昏迷等情况出现。

The occurrence of stroke is mainly due to the poor management of blood pressure and blood sugar, and the occurrence of stroke is a heavy blow to individuals and families.
中风的发生多由于血压、血糖管理不佳作为根本原因，中风的产生对个人、对家庭都是较为沉重的打击。

How to deal with stroke after it happens, how to improve symptoms, how to improve the quality of life, today we will talk about this matter.
在中风发生过后应该怎么处理，怎么去改善症状，怎么去提高生活质量，今天我们就展开说一说这个事情。

First, after the onset of medication, treatment according to regulations
一、发病后按规定服药、治疗

The time of onset * is related to the effect of symptom recovery after stroke.
发病*时间就诊关系到中风后症状恢复的效果。

In short, the more timely treatment and normative treatment, the greater the likelihood and degree of improvement of stroke symptoms.
简单来说，越及时就诊、进行规范性治疗，中风的症状改善的可能性与改善程度就越大。

In the acute phase of stroke, it is also important to manage blood pressure and blood sugar according to the doctor's guidance, and to carry out rehabilitation treatment as soon as possible if the basic condition of the body allows.
在中风的急性期，需要根据医生指导管理血压、血糖，并且在身体基本情况允许的情况下，尽早进行康复治疗，同样十分重要。

There is evidence that within 6 months of stroke onset is the prime time for treatment.
有证据表明，中风发病6个月之内是治疗的黄金时期。

In the case of stable disease, the earlier the intervention of rehabilitation treatment, the better the retention and recovery of neurological function.
病情稳定的情况下，越早介入康复治疗，神经功能的保留和恢复效果就越好。

At the same time, the intervention of early rehabilitation treatment can also prevent the appearance of joint deformity and muscle atrophy.
同时，早期康复治疗的介入，也可以防止关节畸形、肌肉萎缩等情况的出现。

Common rehabilitation exercises are: 1. Functional exercises for facial paralysis;
常见的康复锻炼有：1.面瘫的功能锻炼；

2. Language swallowing function training;
2.语言吞咽功能训练；

3. Cognitive function training;
3.认知功能的训练；

4. Limb function exercise, including ① transfer training;
4.肢体功能锻炼，包括①转移训练；

Passive joint movement;
②关节被动活动；

③ induce the patient's active movement;
③诱发病人的主动运动；

④ hand function training;
④手功能训练；

⑤ Training of balance and coordination ability;
⑤平衡协调能力的训练；

⑥ Walking function training.
⑥步行功能训练等。

Second, diet nutrition
二、饮食营养

For patients after stroke, due to the different physical activity conditions and before the onset of the disease, the distribution of nutrition and heat is also very important, general patients diet treatment energy can be provided by 125.52 ~ 167.36kJ (30 ~ 40kcal), and overweight patients should be appropriately reduced.
中风后的患者，由于身体运动的情况与发病前不同，针对营养与热量的分配也很重要，一般病人饮食治疗热能可按125.52～167.36kJ（30～40kcal）供给，体重超重者适当减少。

Animal protein should not be less than 20g/day, including fish, poultry, lean meat with little fat and high protein, and legumes should not be less than 30g/day.
动物蛋白质不低于20克/天，包括含脂肪少的而含蛋白质高的鱼类、家禽、瘦肉等，豆类每天不少于30克。

Fat should not exceed 30% of total calories and cholesterol should be less than 300 mg/day.
脂肪不超过总热能的30%，胆固醇应低于300毫克/天。

We should try to eat less fatty meat, animal fat, and animal organs with high saturated fatty acids.
应尽量少吃含饱和脂肪酸高的肥肉、动物油脂，以及动物的内脏等。

Fat should account for less than 20% of the total calories, and cholesterol should be limited to 200 milligrams.
超重者脂肪应占总热能的20%以下，胆固醇限制在200毫克以内。

The carbohydrates are mainly cereals, the total heat energy is not less than 55%, and the thickness should be matched and diversified.
碳水化物以谷类为主，总热能不低于55%，要粗细搭配，多样化。

Limit salt intake to less than 6 grams per day, but can be appropriately increased when using dehydrating agents or diuretics.
限制食盐的摄入，每天在6克以阳雕刻 手套生产设备 果树反光膜 北京纯水设备 保定网站制作 内，但使用脱水剂，或利尿剂时可适当增加。

In order to ensure that you can get enough vitamins, you should supply more than 400 grams of fresh vegetables every day.
为了保证能获得足够的维生素，每天应供给新鲜蔬菜400克以上。

The meal system should be fixed and quantitative, a small number of meals, 4 meals a day, dinner should be light and easy to digest.
进餐制度应定时定量，少量多餐，每天4餐，晚餐应清淡易消化。